Episode 026 Gregg Sugerman: 5 Simple Steps to Master Any New Habit

In this episode you'll learn about the art and science of habit mastery: 

  • What % of your day is already spent mindlessly executing habitual programming (I was shocked when I learned this) 
  • The 3 things that prevent you from being able to get habits to stick
  • My super simple 5 Step Process which will allow you to master any new habit you want 

I believe when you learn to DELIBERATELY form positive habits, it’s one of THE most massive keys to your success there is. 

Hands down 

Habits. I’m talking about making things effortless. Easy. Autopilot.

What would change in your life...

✪ in your body

✪ your health

✪ your business

✪ your finances

✪ your relationships...

...if you had more mastery of forming new/better/more empowering habits? 

And what if I told you that doing this was actually WAY easier than you thought?

Download the episode here

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3 Sneaky Ways Your Mind Sabotages You ...and a few surprisingly simple solutions