Episode 013: Agnes Kowalski - Wealth Therapist & Money Mindset Mentor

 In this episode you'll learn:

  • How deep “poverty mindset” might be running in your subconscious programming - what it means, and how to work your way through it
  • How the fear of not being enough affects you throughout your whole life, and how it’s passed along generationally
  • How she overcame her own financial “set point”
  • About the connection between self worth and net worth
  • The “vows of poverty” many of us make, without ever knowing we’re doing so
  • How to work with your subconscious to break through money blocks
  • Why every modality, from EFT to journaling to working privately with a coach, is all useless without this one ingredient
  • How to access a completely different part of your brain, giving you access to your “inner child”

Download the episode here



This episode went a little long (19+ minutes). I love this stuff and Agnes was just amazing...

So she stuck around for an OVERTIME! segment, where she shared...

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Episode 012 Sarah Foster- Jewelry Designer & Visualization Master

In this episode you'll learn: 

  • The one sentence Sarah repeated to herself over and over again, which literally turned her life around
  • How she uses (and teaches) incantations and mantras to alter the emotional experience of her life
  • The deliberate multi-medium process Sarah uses for excitement and inspiration on demand
  • Vision boards: her very specific method for selecting images to attract the things and experiences you want to have in life.
  • Visualizing: the critical importance the power of emotion plays in effective visualizing 

    All this and more in just over 15 minutes! 

    Download the episode here

You can find out more about Sarah Foster here: 

Sarah Foster Official Website (as a listener of the 15 Minute Mindset Podcast, Sarah is giving away a free gift just for you!)

Bad Bad Jewelry 

Bad Bad Jewelry Instagram

Facebook 

Mentioned in this episode: 

"What to Say When You Talk to Yourself" by Shad Helmstetter, Ph.D.

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Episode 011 Luisa Zhou - Creator of the Employee to Entrepreneur System

In this episode you'll learn: 

  • How as an introvert, Luisa was able to start a brand new online business, and scale it to over a million dollars in revenue…in less than a year!
  • How she reprogrammed her mindset to achieve her lofty goals, including the deep work of overcoming money blocks and “poverty mindset”
  • A quick exercise you can do to gauge where your own money mindset is. This is so cool, and you can do it right now!
  • Why all the mindset work in the world won’t help you at all (unless you add this)
  • After working with thousands of people, Louisa shared the similarities she sees in those that succeed at the highest levels, vs those that never quite get there
  • The best way to handle inevitable “failures” and bumps in the road in your business
  • The importance of balance between mindset and action
  • Her personal routines that set her up for daily success

 All this and more in just over 15 minutes! 

Download the episode ...

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Episode 010: Jenn Scalia - Visibility Strategist and Mindset Maven for Entrepreneurs Who Want to Make an Impact

In this episode you'll learn: 

  • The importance of having a big, meaningful vision that inspires and motivates you (and how to use that vision as fuel to get after your goals and dreams)
  • How playing “little” vs playing HUGE is often the difference between someone “average” and a total rockstar
  • Why these days she attributes 90% of her success to mindset and 10% to strategy

  • Want success in your business? Worry less about what you have to DO, and instead focus on who you have to BE. Jenn’s take on stepping into your identity is gold, so pay attention!

  • A brilliant question to ask yourself when you’re striving for that next level (and beyond) in your life or business

  • Where true confidence comes from

  • The visibility mindset - the powerful shift that enabled her to get out of her own head, put her own ego on the back burner, step into her heart, and into a career of service to others. A huge part of her seven figure success and an absolute...

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Episode 009: Jeff Banman - Former US Army Ranger, CIA Counterterrorism Operator, & Firefighter (pt 1 and pt 2 OVERTIME!)

In this episode you'll learn:

  • “the Question”: How one question, which has only two answers, can serve as a compass that guides you in your life
  • The difference between you and the voice in your head
  • Why fear cannot exist in the present moment
  • The ONE powerful (but beautifully simple) mindset lesson “regular” people can learn from special forces operatives and others that operate at the highest levels of performance
  • Why action is the key to everything
  • the 5 Steps to Ultimate Performance

All this and more in just over 15 Minutes!

Download the episode here



This episode actually went over 20 minutes. 

But Jeff stuck around for an OVERTIME! segment, where he shared even more ridiculously high level insights. 

Check out OVERTIME! Right here:  

 Here's what you'll learn: 

  • His morning routine, which includes a very unique 3 minute meditation practice
  • What the 4 Elements of Life are, and how balance and context in each...
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Episode 008: Jess Geist - CEO of Worth to Wealth, creator of Subconscious Harmonics, & founder of the Worthy Women community. Jess helps entrepreneurs own their worth and earn their wealth

In this episode you'll learn: 

  • The relationship (and the difference) between the conscious and subconscious mind
  • Why trying to overcome blocks with your conscious thoughts by analyzing/thinking doesn’t work
  • The real reason why someone relapses into bad habits and patterns
  • Why your desires and intentions (even the best ones) aren’t enough to get you what you want out of your life
  • How seemingly innocent childhood experiences may still be influencing your life today in a negative way (hello self sabotage), and the only way to truly stop those behaviors
  • The power of Subconscious Harmonics
  • The Two Rules of the Mind that you need to be aware of
  • How to get more of what you want, and less of what you don’t

All this and more in just over 15 minutes! 

Jess is a true powerhouse. I've worked with her privately, and can vouch for the power (and speed) at which she's able to transform lives. She's awesome and you're going to love this episode! 

Download...

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Episode 007: Marlyne Pierce - Product and Profitability Strategist for Visionary Entrepreneurs, Experts, and Investors Who Want to Create Better Products and Serve Millions with Their Business

 In this episode you'll learn: 

  • The mindset that helped propel Marlyne from a young Jamaican immigrant, all the way to the halls of Wharton Business and Columbia. The very definition of the American dream!
  • How her yoga practice taught her resilience, motivation, and the ability to tap into her own source of personal power.
  • The importance of having a strong support system in your life
  • All about the power of the C.A.N.I. attitude (all my Tony Robbins fans know exactly what’s up here!)
  • What to do when you feel lost and the world seems upside down
  • The one (meditation) tool she uses every day in addition to positive affirmations and gratitude

“I walk by faith, not by sight”  - was a bible quote Marlyne mentioned. I'm not a religious person (at all), but to me that quote right there is at the very heart of self-development. It stuck with me long after the interview was over.  

Download the episode here

You can find out more...

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Episode 006: Celeste Rains-Turk Online Fitness Coach, Self-Love and Mindset Mentor

In this episode you'll learn: 

  • How Celeste overcame negative body image and food issues, as well as depression, & anxiety 
  • The "A-Ha" moment that led her to a core belief that fitness is about way more than just your body
  • How this 21 year old with an "old soul" lets nothing stand in the way of achieving her goals in her life and business. This unstoppable mindset is super inspiring!
  • The critical importance of self-love, and why you must love yourself enough to make any changes in your life 
  • The common mindset she sees in her clients that enable them to reach their fitness goals 

Celeste is amazing. You'll be inspired and amazed at her wisdom, energy, and passion for improving people's lives.  

Download the episode here

You can find out more about Celeste Rains-Turk here:

Instagram: celestial_fit

Website: www.celestial.fit

Facebook: Celeste Rains-Turk

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Episode 005: Jenn Malecha - the (W)holistic Health Boss

In this episode you'll learn: 

  • How Jenn came to rely on the power of her mindset to overcome a multitude of health challenges: adrenal dysfunction, leaky gut, toxic mold, hormone imbalances, and Hashimoto's 
  • How she was able to shift the relationship she had with her body, exercise, food, and her overall health
  • How the cells in your body literally hear you - this was amazing!!!
  • How developing a mindset of self-worth / self-kindness was critical to Jenn's health turnaround 
  • How meditating, journaling, & positive mantras proved to be an integral part of her healing journey
  • And the shared mindset trait she she’s in her clients that are able to go the farthest on their healing journeys

SOOOOO much awesome stuff here!  

Download the episode here

 

You can find out more about Jenn here:

the W(holisitic) Health Boss

Facebook

Mentioned in this episode: 

Messages in Water: Masaru Emoto

 

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Episode 004 Molly Sapp - High Performance Mindset Strategist (pt 1 and pt 2)

In this episode you'll learn:

  • How your mind literally creates your reality
  • How to get your subconscious mind into alignment
  • Molly’s journaling process for getting whatever you want in life - she charges a lot of money to teach this to her clients, but she shared it here. Pay attention to this! I sure as hell did ;)
  • Ways to accurately identify blocks and resistance in your life, and how to smash through them

Download the episode here



This one actually went over 20 minutes. It was soooo damn good I couldn't stop.

So much so that Molly was gracious enough to record my first OVERTIME! segment, where she shared even more ridiculously high level insights.

Check out OVERTIME! Right here: 

 Here's what you'll learn: 

  • What her most successful clients all have in common from a mindset standpoint. And by “success” I mean those that get what they say they want. Those that create what they say they want to create in this life
  • Want to succeed at...
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